Dried Seamoss should be stored in a cool, dry place, away from direct sunlight. Seamoss gel should be kept in the refrigerator and used within 2–3 weeks. For longer storage, Seamoss gel can be frozen for up to 6 months.

The main difference between Gold and Purple Seamoss is in their antioxidant content and color. Purple Seamoss contains more antioxidants than the gold variety, providing stronger protection against free radicals and extra benefits for skin, immunity, and overall vitality. Gold Seamoss, on the other hand, is rich in minerals and has a subtle, natural flavor, making it ideal for those who prefer a milder seaweed taste. Both types offer the core benefits of Seamoss, including support for thyroid function, energy, immunity, and overall nutrition.

In general, it is recommended to use 1–3 tablespoons of Seamoss gel daily. The exact amount may vary depending on your individual health needs and goals. Always start with a smaller amount to see how your body responds, and consult a healthcare professional for personalized advice.

Seamoss may help with weight loss by acting as a natural appetite suppressant and providing essential nutrients that support metabolism. Its high fiber content also promotes a feeling of fullness, which can help control hunger.

Although Seamoss is generally safe, excessive consumption can lead to iodine toxicity, which may affect thyroid function. Some people may also experience digestive issues. It is important to consume Seamoss in moderation and consult a doctor if you have any concerns.